Self Somatic Release Workshop led by Jisung Chun
Nov
6

Self Somatic Release Workshop led by Jisung Chun

Do you have chronic body pain? Are you in tune with your body and emotions?


Did you know that emotional blockage causes physical and emotional pain?

For those of you, who are looking to explore deep into yourself and ready to release what is no longer serving you - whether it is chronic body pain, brain fog, anxiety, resentment, grief, or other unregulated emotions - this is for you.

View Event →
Self Somatic Release Workshop led by Jisung Chun
Nov
13

Self Somatic Release Workshop led by Jisung Chun

Do you have chronic body pain? Are you in tune with your body and emotions?


Did you know that emotional blockage causes physical and emotional pain?

For those of you, who are looking to explore deep into yourself and ready to release what is no longer serving you - whether it is chronic body pain, brain fog, anxiety, resentment, grief, or other unregulated emotions - this is for you.

View Event →

Energy Flow Party
Oct
26

Energy Flow Party

The Energy Flow Party is unlike any yoga session you’ve experienced before. Blending invigorating yoga science with uplifting House music by DJ Tokenoshi, meditation, and lot's of dancing & energy healing! This is the ultimate way to recharge your body and elevate your spirit.

View Event →
Energy Flow Party
Oct
24

Energy Flow Party

The Energy Flow Party is unlike any yoga session you’ve experienced before. Blending invigorating yoga science with uplifting House music by DJ Tokenoshi, meditation, and lot's of dancing & energy healing! This is the ultimate way to recharge your body and elevate your spirit.

View Event →
Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation
Oct
22

Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation

Join Kitty and Tanya to experience the healing power of sound in this transformative sound bath session. Immerse yourself in a unique blend of crystal and Tibetan sound bowls, handmade instruments, and guided meditation. These sessions create a sacred space for deep healing, relaxation, and renewal. All mats and cushions will be available for you.

View Event →
Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation
Oct
8

Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation

Join Kitty and Tanya to experience the healing power of sound in this transformative sound bath session. Immerse yourself in a unique blend of crystal and Tibetan sound bowls, handmade instruments, and guided meditation. These sessions create a sacred space for deep healing, relaxation, and renewal. All mats and cushions will be available for you.

View Event →
Shamanic Breathwork Ceremony & Workshop
Sep
21

Shamanic Breathwork Ceremony & Workshop

In Shamanic Breathwork, your breath becomes a catalyst to move you beyond the ego into the deepest parts of your body, mind and spirit. This provides you an opportunity to uncover patterns that have you stuck, release emotions, move energy and receive powerful insights.

View Event →
Creative Expression for Kids
Aug
26
to Aug 30

Creative Expression for Kids

Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 5 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 3 pm each day.

View Event →
Clothing Swap
Jun
15

Clothing Swap

Come with a bag of clothes (2 bag maximum) and expect to go home with some fabulous new things. You do not need to bring items to participate in the swap.

View Event →