
Yoga-Dance Fusion with Theo
Where movement becomes meditation and rhythm meets relaxation. Each class uses creative, embodied exercises—drawing from dance, yoga, and theater to create a harmonious union of body, mind, and spirit.

Puppetry Jam with Electric City Puppets
It's a Puppetry Jam! That means an evening of creativity, community, and hands-on puppetry fun! Whether you're brand new to puppetry or already a puppeteer, this event offers a welcoming space to learn, practice, and perform

Yoga-Dance Fusion with Theo
Where movement becomes meditation and rhythm meets relaxation. Each class uses creative, embodied exercises—drawing from dance, yoga, and theater to create a harmonious union of body, mind, and spirit.

🪘Drum in Joy in Troy! 4 Week Series🪘
Drum in Joy! is a West African drumming-inspired course to build confidence and community while encouraging positive body and mind health! Chelsie Henderson of EarthBeat Music invites you to learn about an exuberant and thunderous path toward lifelong happiness... DRUMMING!

Pulse: A Movement Workshop with live drums
Part Ecstatic dance, part Tantric trance, let the rhythm of the drums guide your movement.

Reparative Movement Workshop with Hadar Ahuvia and local guests
Join for a creative movement and sounding workshop inspired by Hadar’s research and reclamation of Yiddish song, dance, and Ashkenazic prayer.


🪘Drum in Joy in Troy! 4 Week Series🪘
Drum in Joy! is a West African drumming-inspired course to build confidence and community while encouraging positive body and mind health! Chelsie Henderson of EarthBeat Music invites you to learn about an exuberant and thunderous path toward lifelong happiness... DRUMMING!

Tantra Workshop for Partners
Join us for a wildly fun evening of exploration with your partner(s) for a workshop facilitated by Tantrika & Pleasurist Tara Rainstrom.

Full Moon Workshop & Soundbath 🌕
Join us for a sound bath, intention setting, breathwork and meditation to go inside and journaling to release all that no longer serves us.

Self-Love Circle
Join us for a spring reset to fill your own cup full of love!
Meditation, Reiki, Sound Bowls, Yoga Nidra

Creative Expression for Kids
Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 5 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 3 pm each day.

🪘Drum in Joy in Troy! 4 Week Series🪘
Drum in Joy! is a West African drumming-inspired course to build confidence and community while encouraging positive body and mind health! Chelsie Henderson of EarthBeat Music invites you to learn about an exuberant and thunderous path toward lifelong happiness... DRUMMING!

Mini Flow & Sound Healing Meditation
Beth, from Cannafit, will be available to discuss Cannabis & wellness, AND guiding us through a mini flow. Julie, The Whirling Goddess, will offer a guided meditation, 432hz crystal bowl sound healing and Oracle experience.

🪘Drum in Joy in Troy! 4 Week Series🪘
Drum in Joy! is a West African drumming-inspired course to build confidence and community while encouraging positive body and mind health! Chelsie Henderson of EarthBeat Music invites you to learn about an exuberant and thunderous path toward lifelong happiness... DRUMMING!

Puppetry Jam with Electric City Puppets
It's a Puppetry Jam! That means an evening of creativity, community, and hands-on puppetry fun! Whether you're brand new to puppetry or already a puppeteer, this event offers a welcoming space to learn, practice, and perform

Full Moon Workshop 🌕
Join us for a sound bath, intention setting, breathwork and meditation to go inside and journaling to release all that no longer serves us.

Yoga-Dance Fusion with Theo
Where movement becomes meditation and rhythm meets relaxation. Each class uses creative, embodied exercises—drawing from dance, yoga, and theater to create a harmonious union of body, mind, and spirit.


WenDo Women's Self Defense Course
Experience an empowering night with other women/girls to celebrate our power and strength through practical and accessible self defense.

Intuitive Energy Healing Session (in a cozy group setting)
Join Jessica Culligan for a restful energy healing event. Learn about how she works with energy and receive a healing session in a group setting. Come ready to be cozy and open to some big magic.

Yoga-Dance Fusion with Theo
Where movement becomes meditation and rhythm meets relaxation. Each class uses creative, embodied exercises—drawing from dance, yoga, and theater to create a harmonious union of body, mind, and spirit.

Men’s Nude Yoga
Taught by our instructor Jason Ganns, this 75 minute session is designed to offer participants an opportunity for social connection and yoga practice.

The Soul of Your Relationship
This immersive one-day workshop offers couples a unique opportunity to reconnect through collaborative painting, meaningful dialogue, and curated experiences. Designed to foster intimacy and deepen connection, the day is thoughtfully crafted to meet the specific needs of those who attend.

Creative Expression for Kids
Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 5 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 3 pm each day.

Conscious Connections Workshop for Queer, Gay, Bi & Trans Men
Conscious Connections is an interactive workshop experience that allows participants to explore their true depths of intimacy and connection without agenda. With an emphasis on being seen, heard, felt, and held consciously by others in our community, we will begin to open our hearts to the kind of fulfilling connections available to us.

Full Moon Ceremony
Join Kady Reverie of Soul Vision Collective for a night of clarity, release, and renewal. As the moon becomes full in the fire sign of Leo, we are called to ignite our inner flame.

Kink Lab for Couples, Throuples, & Other Constellations
Join us for a wildly fun afternoon of exploration with your partner(s) for a workshop facilitated by Tantrika & Pleasurist Tara Rainstrom.

Valentine’s Cake Event - Session 2
Come join in celebrating the season of love with cake and fun. Backdrops and photo opts. Face painting included with children’s admission. Photo included with adult admission. Hot cocoa bar.

Valentine’s Cake Event - Session 1
Come join in celebrating the season of love with cake and fun. Backdrops and photo opts. Face painting included with children’s admission. Photo included with adult admission. Hot cocoa bar.

A Big Gay Kinky Market
A market designed to let your freak flags fly in an intentional, playful, and affirmative space!


A Space for your Grief
A collective space to slow down and feel into what’s here with Breathwork, Meditation and visualization, a Grief altar for the collective, Journaling, Tarot/oracle card pulls and Reiki.

✨🧘🏻♀️Rooted Resilience Yoga🧘🏾♂️✨ with Melissa Meszaros
Reiki infused yoga and guided meditation to keep our community rooted, grounded and balanced.


✨🧘🏻♀️Rooted Resilience Yoga🧘🏾♂️✨ with Melissa Meszaros
Reiki infused yoga and guided meditation to keep our community rooted, grounded and balanced.

Defy! LGBTQIA+ Self Defense Course
Experience an empowering night with fellow LGBTQIA+ Folx to celebrate our power and strength through practical and accessible self defense!

✨🧘🏻♀️Rooted Resilience Yoga🧘🏾♂️✨
Reiki infused yoga and guided meditation to keep our community rooted, grounded and balanced.

Cast Your 2025 Spell: Vision Boarding Workshop with Joëlle Lydon
As the year draws to a close, what better time to start dreaming into the possibilities of 2025? Imagine stepping into a new year with clarity, intention, and a visual map that guides you toward your deepest desires.

New Year Manifestation Workshop 💫 🧘🏽♀️ with Desiree Victoria
Join us for a powerful and transformative workshop to kickstart the new year with intention and clarity. 🌟

Pleasure Playground
Pleasure Playground is where the mysteries of pleasure are explored through tantra, somatic movement, and storytelling.

Self Somatic Release Workshop with Jisung Chun
Do you have chronic body pain? Are you in tune with your body and emotions?
Did you know that emotional blockage causes physical and emotional pain?
For those of you, who are looking to explore deep into yourself and ready to release what is no longer serving you - whether it is chronic body pain, brain fog, anxiety, resentment, grief, or other unregulated emotions - this is for you.

✨🧘🏻♀️Rooted Resilience Yoga🧘🏾♂️✨ with Melissa Meszaros
Reiki infused yoga and guided meditation to keep our community rooted, grounded and balanced.

Stability Yoga with Amanda Mackey
Join Amanda Mackey for a class focused on strengthening your body and targeting specific muscle groups for improved stability and balance.


Stability Yoga with Amanda Mackey
Join Amanda Mackey for a class focused on strengthening your body and targeting specific muscle groups for improved stability and balance.