Self Somatic Release Workshop led by Jisung Chun
Do you have chronic body pain? Are you in tune with your body and emotions?
Did you know that emotional blockage causes physical and emotional pain?
For those of you, who are looking to explore deep into yourself and ready to release what is no longer serving you - whether it is chronic body pain, brain fog, anxiety, resentment, grief, or other unregulated emotions - this is for you.
Pleasure Playground
Pleasure Playground is where the mysteries of pleasure are explored through tantra, somatic movement, and storytelling.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Self Somatic Release Workshop led by Jisung Chun
Do you have chronic body pain? Are you in tune with your body and emotions?
Did you know that emotional blockage causes physical and emotional pain?
For those of you, who are looking to explore deep into yourself and ready to release what is no longer serving you - whether it is chronic body pain, brain fog, anxiety, resentment, grief, or other unregulated emotions - this is for you.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Erotic Awakening Movement Workshop led by Tara Rainstrom
A Tantric movement practice designed to tap into your erotic energy. This practice is focused on connecting with breath, movement & sound to awaken the orgasmic energy in our bodies.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Pleasure Playground
Pleasure Playground is where the mysteries of pleasure are explored through tantra, somatic movement, and storytelling.
Cast Your 2025 Spell: Vision Boarding Workshop with Joëlle Lydon
As the year draws to a close, what better time to start dreaming into the possibilities of 2025? Imagine stepping into a new year with clarity, intention, and a visual map that guides you toward your deepest desires.
Pleasure Playground
Pleasure Playground is where the mysteries of pleasure are explored through tantra, somatic movement, and storytelling.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Seasons of the Moon strengthening yoga series with Amanda Mackey
Join Amanda Mackey for her new Seasons of the Moon strengthening yoga series select dates August - October
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Energy Flow Party
The Energy Flow Party is unlike any yoga session you’ve experienced before. Blending invigorating yoga science with uplifting House music by DJ Tokenoshi, meditation, and lot's of dancing & energy healing! This is the ultimate way to recharge your body and elevate your spirit.
Energy Flow Party
The Energy Flow Party is unlike any yoga session you’ve experienced before. Blending invigorating yoga science with uplifting House music by DJ Tokenoshi, meditation, and lot's of dancing & energy healing! This is the ultimate way to recharge your body and elevate your spirit.
Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation
Join Kitty and Tanya to experience the healing power of sound in this transformative sound bath session. Immerse yourself in a unique blend of crystal and Tibetan sound bowls, handmade instruments, and guided meditation. These sessions create a sacred space for deep healing, relaxation, and renewal. All mats and cushions will be available for you.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Seasons of the Moon strengthening yoga series with Amanda Mackey
Join Amanda Mackey for her new Seasons of the Moon strengthening yoga series select dates August - October
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Raise Your Skirt: The Power of Your Sensuality
Join us for a day of deep, creative exploration where we’ll reconnect with the powerful, sensual energy that lives within you. In this intimate workshop, we’ll use art, storytelling, and feminine archetypes to explore the vessel that is your body and spirit.
Harmonic Fusion: A Mixed Sound Healing Bath with Reiki Meditation
Join Kitty and Tanya to experience the healing power of sound in this transformative sound bath session. Immerse yourself in a unique blend of crystal and Tibetan sound bowls, handmade instruments, and guided meditation. These sessions create a sacred space for deep healing, relaxation, and renewal. All mats and cushions will be available for you.
Qigong Infused Yoga with Amanda Mackey
Join Amanda Mackey Tuesday mornings for Qi Gong Infused Yoga
Seasons of the Moon strengthening yoga series with Amanda Mackey
Join Amanda Mackey for her new Seasons of the Moon strengthening yoga series select dates August - October
Are You Kidding Me? Tools and Tips for Finding Calm in Emotionally Charged Moments
Join us for an empowering evening designed to support women in their personal and professional journeys. "Are You Kidding Me?" is a unique workshop and networking event focused on helping women find calm in emotionally charged moments through practical tools and community connections.
Shamanic Breathwork Ceremony & Workshop
In Shamanic Breathwork, your breath becomes a catalyst to move you beyond the ego into the deepest parts of your body, mind and spirit. This provides you an opportunity to uncover patterns that have you stuck, release emotions, move energy and receive powerful insights.
Fall Sound Healing Meditation
Join the Whirling Goddess for a guided meditation and sound healing. Bring your intentions for manifestation, yoga mat & any items you need to create a comfy space to relax.
Creative Expression for Kids
Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 5 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 3 pm each day.
Seasons of the Moon strengthening yoga series with Amanda Mackey
Join Amanda Mackey for her new Seasons of the Moon strengthening yoga series select dates August - October
Lion's Gate Portal Sound Bath with the Whirling Goddess
Join Whirling Goddess for a guided meditation and sound healing. Bring your intentions for manifestation, yoga mat & any items you need to create a comfy space to relax.
Seasons of the Moon strengthening yoga series with Amanda Mackey
Join Amanda Mackey for her new Seasons of the Moon strengthening yoga series select dates August - October
Refuge After Dark: Troy Pride Edition
Refuge After Dark is the Troy Pride Festival’s official after-party, offering delicious zero proof elixirs and even more delicious tunes from the one and only DJ Scotia
Yoga Beats with Amanda Mackey
Get ready to groove and move at Yoga Beats - a fun and energetic fusion of yoga and music
Smokin' Solstice Celebration with Whirling Goddess Sound Healing
Commune in the serene courtyard to enjoy your herbs and soak in all the magic of Refuge while enjoying a crystal bowl sound healing!
Yoga with Amanda Mackey
Come join us for a relaxing yoga session led by Amanda Mackey at Refuge Event Space!
Yoga Beats with Amanda Mackey
Get ready to groove and move at Yoga Beats - a fun and energetic fusion of yoga and music
Yoga & Greens (BYO 420) with Amanda Mackey
Join us for a relaxing evening of yoga with Amanda Mackey including a 420 greens session
Clothing Swap
Come with a bag of clothes (2 bag maximum) and expect to go home with some fabulous new things. You do not need to bring items to participate in the swap.
Yoga with Amanda Mackey
Come join us for a relaxing yoga session led by Amanda Mackey at Refuge Event Space!
Yoga Beats with Amanda Mackey
Get ready to groove and move at Yoga Beats - a fun and energetic fusion of yoga and music
Free ukulele community jam & lesson
Join us for a free ukulele community jam & lesson. Whether you're a beginner or an experienced player, this event is for everyone who loves the sweet sound of the ukulele.