Where movement becomes meditation and rhythm meets relaxation. Each class uses creative, embodied exercises—drawing from dance, yoga, and theater to create a harmonious union of body, mind, and spirit. Through dynamic sequences, some dope playlists, and mindful breathwork, we'll flow between poses and movements, discovering new depths of flexibility, strength, and inner peace. Whether you're a seasoned yogi, a passionate dancer, or simply seeking a rejuvenating way to unwind, this class invites you to explore the beauty of movement and find your own unique expression on the mat and dance floor.

Tickets are available on a sliding scale of $5-$20 (suggested scale below):

Community (Supported by your peers) $5
Sustain (Covers your registration) $15
Support (Covers your registration and supports your peers) $20