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Recess: Playful Movement for Adults

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Recess is a practice in playful movement, for the joy of moving our bodies in community.

You can expect silly movement and lots of laughter and fun.

Come to Recess and recharge your mind and body through an intentional and playful movement workshop led by Tara Rainstrom.

Tickets are sliding scale $5-$20 no one will be turned away for lack of funds

Tickets are non-refundable unless the event is canceled by Refuge.

IMPORTANT NOTICE:

Non-consensual touching, racist, homophobic, transphobic, ableist, sexist, ageist or other discriminatory language or behavior are not allowed in our space. If someone says or does anything to make you feel uncomfortable while you’re here, let us know.

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April 21

Mini Flow & Sound Healing Meditation

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April 29

Puppetry Jam with Electric City Puppets