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Qigong Infused Yoga with Amanda Mackey

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Join Amanda Mackey Tuesday mornings for Qigong Infused Yoga

Join us for a peaceful and energizing fusion of Qi Gong and yoga. This class blends the flowing movements of Qi Gong with the mindfulness and flexibility of yoga, helping you find balance, strength, and inner peace.

**All Ages and abilities welcome!**

Space is limited, PRE-REGISTRATION RECOMMENDED

$15

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October 29

Seasons of the Moon strengthening yoga series with Amanda Mackey

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November 6

Self Somatic Release Workshop led by Jisung Chun