Join Amanda Mackey Friday Afternoons for Stability Yoga

Join an experienced yoga teacher for a class focused on strengthening your body and targeting specific muscle groups for improved stability and balance. Through mindful breathwork and a deep meditation, you’ll leave feeling grounded, peaceful, and rejuvenated from the inside out.

Amanda Mackey brings nearly a decade of teaching experience to her yoga classes. With expertise in Applied Yoga Anatomy, Power Yoga, Trapeze Yoga, Qigong Infused Yoga, Gravity Yoga, and breathwork, she creates holistic practices that support both physical and emotional well-being. As a former studio owner and now leader of Amanda Mackey Wellness, Amanda is passionate about helping people navigate life’s challenges by cultivating inner peace and offering practical tools for feeling better.

Space is limited, PRE-REGISTRATION RECOMMENDED

$15