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Yoga with Nikki of Lifted Vision

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Yoga with Nikki of Lifted Vision

Mondays in October starting 10/9

Get ready to unwind and find your inner balance as Nikki guides you through a series of relaxing yoga poses. Whether you're a beginner or an experienced yogi, this session is suitable for all levels. Nikki's expertise and uplifting energy will leave you feeling refreshed and centered.

Don't forget to bring your own yoga mat and wear comfortable clothing. We recommend arriving a few minutes early to settle in and prepare for the session.

Donation-based community class, suggested donation $5-$20/class

PRE-REGISTRATION RECOMMENDED, limited spaces available

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October 15

Pleasure Playground

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October 18

Introduction to Applied Yoga Anatomy & Muscle Activation Series