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Yoga and Elements workshop series with Amanda Mackey

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Come join us for a rejuvenating experience where we will explore the connection between yoga and the elements. This in-person event will take you on a journey through different yoga practices inspired by earth, water, fire, air, and space.

Discover how each element influences our bodies and minds, and learn how to harness their energy to deepen your yoga practice. Whether you're a beginner or a seasoned yogi, this event is open to all levels.

Prepare to connect with nature, find balance within yourself, and leave feeling refreshed and renewed. Don't miss out on this unique opportunity to explore the harmony between yoga and the elements!

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WenDo Women's Self Defense Course

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April 13

Free ukulele community jam & lesson