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Qigong Infused Yoga with Amanda Mackey

  • Refuge Troy 1813 5th Avenue Troy, New York, 12180 United States (map)

Join Amanda Mackey Tuesday mornings for Qigong Infused Yoga

Join us for a peaceful and energizing fusion of Qi Gong and yoga. This class blends the flowing movements of Qi Gong with the mindfulness and flexibility of yoga, helping you find balance, strength, and inner peace.

**All Ages and abilities welcome!**

Space is limited, PRE-REGISTRATION RECOMMENDED

$15

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Pleasure Playground

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November 12

Community Scream