Join Lala at Refuge Event Space in this 5-week Ecstatic Dance series, with the option to drop-in to any single class, by “flowing with intentions for reflections and connections” while diving into spiritual themes that will help us find our rhythm and navigate toward our "True North". 

With classes designed to combine mindfulness meditation, movement experimentation, emotional transmutation, invigorating exercise, and spiritual themes, guests are invited to not only rest in their Bliss Body when the freestyle dancing is complete, but also to leave inspired by the interweaving of their emotional energy, creative expressions, conscious intellect, and Love for Life while dancing “in Union with Spirit”. Lala curates special playlists for each event using beautiful and dynamic electronic dance music. 

For this 5-week series, our rhythmic spiritual journey will be guided by the themes of “Cosmic Wave”, “Towering Magnificence”, “Across the Waters”,"Nothing, Everything", and “Distant Shores”. Within each class, we set an intention for the dance and reflect on our experience after. You are encouraged to look deeply within, be honest, and allow yourself the liberation of the dance. 

See dancingthekaleidoscope on Facebook and Instagram for more information about Lala’s Ecstatic Dance Project and upcoming events as well as past event photos and details.