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Radial diamond kinetics is an ever-evolving approach to sweating/dancing/working out in connection with others/as a ritual. In an rdk session we explore imagination-centering prompts and practices as a way to jostle/expand how we move/feel in/about our bodies and we do a simple dance workout that focuses on releasing, stretching, strength, coordination, endurance, moving with/through inhibitions, jokes, and playful drama. Together, we cultivate a supportive environment for collective alchemy, all to a carefully selected accompaniment of music.
Pricing/packages
Sliding scale $60-125 for all five sessions. $22 to drop into one class.
For more information visit: https://www.hanavanderkolk.com/current