Start off your Saturday with the dynamic pairing of Ambrosia Elixirs featured at Refuge Event Space and expansive exhales curated by Slo Breathworks to invigorate your senses and calm your nervous system.

During our two hours together, we will imbibe four, alluring elixirs crafted by Ambrosia Elixirs in their brilliant wholeness as you breathe into your exhale to expand your mind-body connection - all within the wondrous walls of Refuge Event Space. We will also witness the reciprocity between the elixirs and their accompanying exhale techniques, which are crafted to elevate the elixirs' textures, tastes, and aromas. The two hours will include audio-guided explorations and a collective breath flow.

Reemerge grounded in the breadth and depth of your exhales with a new perspective after being transported into the elixirs' herbaceous and sweet hues, radically ready for the rest of the weekend. 

This is not a holotropic or cyclical breathwork class. All you need to bring is your curious mind and your lungs. 

Sliding scale pricing $25 - $45

Sarah Hutcherson is the founder of Slo Breathworks and has 50 hours of breathwork facilitation training in addition to being a 200-hour certified yoga teacher. Sarah also pulls from her Sustainability MBA and Leadership Certificate to design seasonal breathing experiences centering connection between all things. While learned knowledge is important for the physiology and science of breathwork, it is the lived moments of practicing conscious breathing when anxiety, pain, and stress arise that motivate Sarah to guide slow breathwork experiences to foster the exploration of our senses and surroundings.